I tried acupuncture several years ago without success. Recently, though, I received rave recommendations for a different acupuncturist and figured I'd give it another try. I'm so glad I did! Meet Dr. Qinghong Han. She studied eastern and western medicine in China and taught there for five years before moving to the United States 17 years ago. (She became an American citizen in 2008 and she always beams when she talks about that, which I love.) Anyway, her treatments are incredibly relaxing. During my first several visits, I fell asleep -- which is unheard of for me, since I rarely fall sleep anywhere except in bed, not even on the sofa. So, what does Dr. Han do?
Disclaimer: If you have an aversion to needles, you probably shouldn't view the next photo.
She inserts about two dozen needles in my body, from the tips of my ears, to my neck, head, back, legs etc. It doesn't hurt. Really. Then, I lay still and relax for about 20 minutes (that's where the napping comes in). I feel absolutely noodlely after a treatment...so blissfully relaxed. She's always very interested to hear how I'm feeling and what seems to be working. (And, she's not too bad with a camera.) You can learn more about acupuncture and Dr. Han on her website.